Healthy Apple Walnut Muffins
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 12
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 2 tablespoons oat bran
- 2 large eggs
- 1 cup apple juice concentrate (frozen and thawed)
- 1/3 cup buttermilk
- 2 small granny smith apples, peeled, cored, chopped
- 1/3 cup walnuts, chopped
- 1 small granny smith apple, peeled, cored, cut into 12 thin slices
Recipe
- 1 preheat oven to 375 degrees f.
- 2 grease 12 standard size muffin pan cups, or use paper liners.
- 3 in a medium bowl, mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg, salt, and oat bran.
- 4 in a large bowl, whisk together eggs, 1 cup plus 2 tbsp apple juice concentrate, and buttermilk.
- 5 stir flour mixture into the egg mixture until dry ingredients are just moistened. do not over mix.
- 6 gently stir in chopped apples and walnuts.
- 7 spoon batter into prepared pan, filling cups two thirds full.
- 8 garnish each unbaked muffin with an apple slice.
- 9 bake muffins until lightly golden and the tops spring back when gently pressed, about 25 minutes.
- 10 transfer muffin pan to a wire rack to cool slightly, about 15 - 20 minutes.
- 11 turn muffins out on rack to cool completely.
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