pages

Translate

Thursday, May 14, 2015

Healthy Apple Walnut Muffins

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 12
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 2 tablespoons oat bran
  • 2 large eggs
  • 1 cup apple juice concentrate (frozen and thawed)
  • 1/3 cup buttermilk
  • 2 small granny smith apples, peeled, cored, chopped
  • 1/3 cup walnuts, chopped
  • 1 small granny smith apple, peeled, cored, cut into 12 thin slices

Recipe

  • 1 preheat oven to 375 degrees f.
  • 2 grease 12 standard size muffin pan cups, or use paper liners.
  • 3 in a medium bowl, mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg, salt, and oat bran.
  • 4 in a large bowl, whisk together eggs, 1 cup plus 2 tbsp apple juice concentrate, and buttermilk.
  • 5 stir flour mixture into the egg mixture until dry ingredients are just moistened. do not over mix.
  • 6 gently stir in chopped apples and walnuts.
  • 7 spoon batter into prepared pan, filling cups two thirds full.
  • 8 garnish each unbaked muffin with an apple slice.
  • 9 bake muffins until lightly golden and the tops spring back when gently pressed, about 25 minutes.
  • 10 transfer muffin pan to a wire rack to cool slightly, about 15 - 20 minutes.
  • 11 turn muffins out on rack to cool completely.

No comments:

Post a Comment