Meatless Spaghetti Sauce

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• 1/2 medium onion, chopped
• 1 garlic clove, mined
• 1 teaspoon safflower oil
• 1 (15 ounce) can no-salt-added tomato sauce
• 1 tomato, chopped
• 1/4 cup dried lentils
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried thyme
• 1/8 teaspoon salt (optional)
• 1 dash tabasco sauce or 1 dash hot pepper sauce

Recipe

• 1 in a medium fry pan, over medium heat, saute onino and garlic in safflower oil until onions become transparent.
• 2 add remaining ingredients and simmer 45 minutes or until lentils are tender.