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Saturday, April 25, 2015

Healthy Peanut Butter

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 (1 lb) jar unsalted peanuts
  • 1 teaspoon salt (kosher pref.)
  • 1 3/4 tablespoons demerara sugar (found at wal-mart. or use regular)
  • 1/2 tablespoon oil (extra virgin olive is pref.)

Recipe

  • 1 place all ingredients in a vita-mixer (or food processor, or blender.).
  • 2 process for 5 minutes using gentle mixing motion w/mixing stick.
  • 3 stop and scrape down sides of container and loosen any lodged peanuts.
  • 4 process again for 2 minutes or until desired consistency.
  • 5 place into old peanut butter jars and refridgerate.

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