Southwestern Bbq Chicken Sandwiches

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 boneless chicken breasts
• 1 onion, chopped
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 cup ketchup
• 1/2 cup water
• 2 tablespoons lemon juice
• 1/3 cup honey
• 1 teaspoon prepared horseradish
• 1/4 teaspoon cumin
• 1/4 teaspoon crushed red pepper flakes
• 1/8 teaspoon allspice
• 1 tablespoon parsley, minced
• 6 hamburger buns, toasted

Recipe

• 1 in a pot, place chicken. fill with water until chicken is covered by 2 inches. bring to boil and reduce heat to low. cover and simmer for 20 minutes. drain and cool.
• 2 shred chicken into small pieces; set aside.
• 3 in a large pot heat oil. add garlic and onion and sauté until tender.
• 4 add ketchup, water, lemon juice, honey, horseradish, cumin, red pepper flakes, all spice and parsley to onion mixture. bring to boil.
• 5 reduce heat to low and simmer, uncovered, for 15 minutes.
• 6 add shredded chicken and simmer on low for 10 minutes.
• 7 serve on hamburger buns.