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Monday, May 25, 2015

Chicken Fajitas

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 1 red bell pepper, deseeded
  • 1 green bell pepper, deseeded
  • 1 yellow bell pepper, deseeded
  • 1 spanish onion, sliced
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • 1 tablespoon chili powder
  • 1/2 tablespoon cracked black pepper
  • 2 tablespoons flour
  • 1/2 tablespoon fresh ground garlic
  • 1/4 pint chicken stock
  • 1 avocado
  • 2 tomatoes, skinned and deseeded
  • 1 clove garlic
  • lemon juice
  • 1/2 red chili pepper

Recipe

  • 1 remove skin and bone from chicken.
  • 2 cut into strips,cut peppers into chunky strips.
  • 3 heat pan on gas.
  • 4 mix all spices and flour together.
  • 5 coat chicken with spice mixture and saute in the pan for 3 to 4 minutes.
  • 6 combine avocado chile lemon juice and garlic in a food processor until smooth.
  • 7 lightly coat vegetables with spice mix and add to pan.
  • 8 fry for one minute and place in a hot oven (use only cast iron pans) for another four minutes.
  • 9 heat sizzle plates on gas rings.
  • 10 place them on the wooden bases.
  • 11 remove pan from the oven,portion the chicken onto each plate.
  • 12 add some warmed stock and stand back.
  • 13 serve with flour tortillas and guacamole.

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