Mini Turkey Meat Loaves
Total Time: 50 mins
Preparation Time: 25 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 1/4 cup egg substitute (egg beaters)
- 1 large yellow onion, finely chopped
- 1 small red pepper, finely chopped
- 3/4 cup part-skim mozzarella cheese, shredded (divided)
- 3 tablespoons parmesan cheese, grated (kraft reduced fat preferred)
- 1/2 cup spaghetti sauce
- 6 tablespoons spaghetti sauce
- 3 tablespoons quick-cooking oats
- 1 teaspoon italian seasoning
- 1/4 teaspoon salt (optional)
- 1/4 teaspoon black pepper
- 1 lb ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred)
Recipe
- 1 preheat oven to 350°f; coat 6 jumbo muffin cups with pam.
- 2 in a large bowl, combine the egg substitute, onion, red pepper, oats, italian seasoning, salt, pepper, 1/2 cup of the mozzarella, 1/2 cup of the spaghetti sauce, 2 tablespoon of the parmesan.
- 3 crumble raw ground turkey or chicken breast meat over the mixture and mix well; fill the 6 jumbo muffin tins with this mixture.
- 4 bake for 20 minutes and drain; top each loaf with 1 tablespoon of the spaghetti sauce, 2 teaspoons of the mozzarella and 1/2 teaspoon of the parmesan.
- 5 bake 5-10 minutes or until a meat thermometer, placed in the center of each "muffin" reads 165°f and cheese is melted.
- 6 let stand for 5 minutes before removing from the pan; serve the loaves with extra spaghetti sauce on the side.
- 7 note: excellent candidate for oamc; freeze after step 3; when ready, thaw 24 hours in advance in refrigerator; then continue from step 4.
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