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Thursday, May 28, 2015

Mock-a-mole (low Fat Guacamole)

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 6
  • 1 (16 ounce) bag frozen peas
  • 1 -2 ripe hass avocado (peeled and pitted)
  • 1 teaspoon salt
  • 1 -3 lemons, juice of or 1 -3 lime, juice of
  • 1 tomato, diced
  • 1/2 onion, finely diced
  • 2 tablespoons minced cilantro

Recipe

  • 1 thaw peas by running hot water over them in a strainer until they are bright green.
  • 2 puree peas in food processor.
  • 3 add 1/4 of one avocado, salt, and juice of one lemon or lime.
  • 4 puree again and transfer to a bowl.
  • 5 coarsely mash the remaining avocado (leave chunky) and stir in tomato and onion.
  • 6 taste and add more salt/lemon to your taste.
  • 7 stir in cilantro.

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