Chicken - South Of The Border
Total Time: 1 hr 15 mins
Preparation Time: 45 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breast halves
- 1/2 cup flour
- 1/4 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 2 eggs
- 3/4 cup yellow cornmeal
- 1/4 cup vegetable oil
- 4 slices muenster cheese
- 1 (4 ounce) can chopped green chilies
- salsa or picante sauce
Recipe
- 1 pound chicken breast halves to 1/2 inch thickness.
- 2 combine flour and seasonings in a medium bwl.
- 3 lightly beat eggs.
- 4 measure cornmeal into a shallow bowl.
- 5 dip chicken, first into seasoned flour,then in eggs, then coat with cornmeal, and chill in the fridge.
- 6 saute coated chicken in vegetable oil over medium heat about 5 to 6 minutes on each side,or until golden.
- 7 arrange chicken on an oven-proof platter or baking dish, spoon salsa or picante over the chicken, top with chopped chilies, then muenster slices.
- 8 place in a 350* oven or in the broiler, for about 15 minutes - until the cheese has melted to your tastes.
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