Low Carb Cincinnati Chili
Total Time: 3 hrs 25 mins
Preparation Time: 25 mins
Cook Time: 3 hrs
Ingredients
- 2 lbs ground beef
- 1 quart water
- 1 (6 ounce) can tomato paste
- 1/2 lb fresh sliced cremini mushroom
- 1 onion, chopped
- 1 green pepper, chopped
- 2 garlic cloves
- 2 tablespoons chili powder
- 2 teaspoons salt
- 1 teaspoon cumin
- 1 teaspoon worcestershire sauce
- 1 teaspoon black pepper
- 1/2 teaspoon allspice
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon cinnamon
Recipe
- 1 in a 4qt-6qt soup pot or dutch oven --
- 2 brown ground beef until fat and liquid are 90%-95% evaporated. be careful not to carmelize. remove from pot.
- 3 saute onion, green pepper, garlic until soft. be careful not to carmelize.
- 4 add browned ground beef + liquid to sauted mixture, along with slice cremini mushrooms and cook 10 minutes to soften mushrooms.
- 5 stir in spices and worcestershire sauce to coat, 3 minutes.
- 6 stir in tomato paste to coat, 5 minutes.
- 7 add water, mix well.
- 8 bring to boil, then simmer 1 hour uncovered over low-medium heat to reduce and condense.
- 9 cover, simmer 2 hours over low heat.
- 10 serve in bowls topped with cheese.
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