pages

Translate

Thursday, March 5, 2015

Kraft Foil Packet Southwestern Chicken Dinner

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 cups minute brown rice, uncooked
  • 1 3/4 cups warm water
  • 4 small boneless skinless chicken breast halves (1 lb.)
  • 1/4 cup ranch dressing
  • 1 1/2 teaspoons chili powder
  • 1/2 cup kraft 2% milk shredded reduced-fat sharp cheddar cheese
  • 4 cups small broccoli florets
  • 1 medium red pepper, chopped

Recipe

  • 1 preheat oven to 400°f
  • 2 combine rice and water; let stand 5 minutes.
  • 3 spoon evenly onto centers of four large sheets of heavy-duty foil; top each with 1 chicken breast half. sprinkle evenly with chili powder. drizzle with dressing; top with cheese and vegetables.
  • 4 bring up foil sides. double fold top and both ends to seal each packet, leaving room for heat circulation inside.
  • 5 place in single layer in 15x10x1-inch baking pan.
  • 6 bake 25 to 30 minute or until chicken is cooked through (170°f).
  • 7 place one packet on each of four dinner plates.
  • 8 cut slits in foil with sharp knife to release steam before opening.

No comments:

Post a Comment