Full Meal Quesadilla

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 1 large flour tortilla
• 1 ounce chopped cooked chicken
• 1 ounce refried beans
• 1 ounce sliced onion
• 1 ounce sliced bell pepper
• 1 ounce sliced raw mushrooms
• 2 tablespoons butter
• 2 ounces shredded cheddar cheese

Recipe

• 1 melt 1 tbsp butter in a 12 inch cast iron pan.
• 2 saute onions, peppers, and mushrooms.
• 3 while these cook place tortilla on a plate, spread beans and chicken on one half and top with cheese.
• 4 when the veggie in the pan are browned and soft carefully pour them over the cheese.
• 5 put the remaining butter in the pan (optional, this helps brown the tortilla).
• 6 fold the tortilla in half and place in pan.
• 7 heat for about 1 minute on each side.
• 8 cut into 4 wedges and serve with salsa.