Fabulous Bean Dip

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 1 (16 ounce) can vegetarian refried beans
• 1 (7 ounce) can diced green chilies, desired spiciness
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• 1 teaspoon seasoning salt
• 2 tablespoons ketchup
• 1 cup low-fat cheddar cheese, shredded
• 1/2 cup light sour cream

Recipe

• 1 warm beans in a medium saucepan on low heat, stirring constantly.
• 2 stir in chiles and all juices from can.
• 3 stir in all spices, including ketchup.
• 4 stir in cheese until completely combined and melted.
• 5 serve in a shallow bowl with tortilla chips for dipping, adding the sour cream in a dollop in the center.