Low-cal Peanut Butter Popcorn
Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins
Ingredients
- 3 quarts popped popcorn (1/2 cup unpopped)
- 1 cup granulated sugar
- 1/2 cup honey
- 1/2 cup light corn syrup
- 1 cup peanut butter (chunky or plain)
- 1 teaspoon vanilla
Recipe
- 1 heat oven to 250°f.
- 2 keep popped popcorn in a large roasting pan in the warm oven.
- 3 butter sides of a heavy medium-sized saucepan.
- 4 mix together the sugar, honey and corn syrup in the saucepan.
- 5 bring this mixture to a boil, stirring constantly.
- 6 boil hard for 2 minutes.
- 7 remove from heat and stir in the peanut butter and vanilla.
- 8 immediately pour over popcorn, stirring to coat well.
- 9 cool and break into bite sized pieces, or eat while it is just barely warm.
- 10 store any leftover -- lol in and air-tught container.
- 11 supposedly you will get 36, 1/3rd cup snack size servings that are 75 calories per serving, but try and eat only 1/3 cup!
No comments:
Post a Comment