Southwestern Bean Soup With Cornmeal Dumplings
Total Time: 10 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 10 hrs
Ingredients
- Servings: 4
- 1 (15 1/2 ounce) can red kidney beans, rinsed and drained
- 1 (15 1/2 ounce) can black beans or 1 (15 1/2 ounce) can pinto beans or 1 (15 1/2 ounce) can great northern beans, rinsed and drained
- 1 cooked chicken breast, shredded
- 3 cups water
- 1 (14 1/2 ounce) can mexican-style stewed tomatoes
- 1 (10 ounce) package frozen whole kernel corn, thawed
- 1 cup sliced carrot
- 1 cup chopped onion
- 1 (4 ounce) can chopped green chilies
- 2 tablespoons beef bouillon granules or 2 tablespoons chicken bouillon granules or 2 tablespoons vegetable bouillon granules
- 1 -2 teaspoon chili powder
- 2 garlic cloves, minced
- 1/3 cup flour
- 1/4 cup yellow cornmeal
- 1 teaspoon baking powder
- 1 dash salt
- 1 dash pepper
- 1 egg , beaten
- 2 tablespoons milk
- 1 tablespoon oil
Recipe
- 1 combine 11 soup ingredients in slow cooker.
- 2 cover and cook on low 10 - 12 hours or high 4 - 5 hours.
- 3 make cumplings by mixing together flour, cornmeal, baking powder, salt and pepper.
- 4 combine egg , milk and oil. add to flour mixture. stir with fork until just combined.
- 5 at the end of the soup's cooking time, turn slow cooker to high. drop dumplings by rounded teaspoonfuls to make 8 mounsd atop the soup.
- 6 cover and cook for 30 minutes (do not lift cover).
- 7 serve topped with your choice(s) of sour cream, shredded cheddar cheese and crushed tortilla chips.
No comments:
Post a Comment